Women have a lot to look forward after pregnancy. First of all, sleeping uncomfortably because of a big tummy will be history. The best part of pregnancy is the little bundle of joy that you will hold in your arms when the 9 months will be finally over. There are some not-so-good things however that as a woman you should be prepared for.

First comes the sleepless nights, especially the first few weeks before the newborn adopts a normal sleeping schedule. The other thing, although most women are never prepared for is hair loss. You heard that right; hair loss is something that most women today would have to contend with even as they enjoy their little bundle of joy.

Hair loss after pregnancy is a common occurrence in most ladies, which would normally take place within the first 5 months after birth. The good thing however is that hair loss after pregnancy is never a permanent problem. Once the hormones stabilize and your body gets used to the new changes, your hair will start to grow back to normal.

Ironically, most women will experience a boost in the growth of hair during pregnancy, only to lose a significant amount of it after that. The main reason behind this notable loss of hair is the increase in hormonal activity because of breast feeding and the body changing back to its pre-pregnancy state.

It is to be mentioned that hair loss does not only occur during pregnancy. All women will have to suffer some bouts of hair loss when not pregnant. This is because of the simple fact that circa 10% of human hair is in the resting phase and not the growth phase. Hair which is in the resting phase is prone to so many things, and will eventually be lost. Note however that this does not account for a significant amount as most of it would be replaced after 3-4 months.

After pregnancy, most of a woman’s hair will transition to the resting phase, which will be lost as the body seeks to create new post-pregnancy hair. As is therefore evident, hormones are at the basis of changes that take place both during and after childbirth. Naturally, hormonal levels, especially of the estrogen hormone, will rise significantly while in the pregnant phase. This has the effect of maintaining more of your hair in its resting phase and helping prevent its loss. Actually, it boosts growth. Once you give birth, your hormonal levels will return to normal, resulting in hair loss.

The good news is that this hair loss is never permanent. With the right diet in place you can be able to replace lost hair. The other alternative would be to supplement your daily dietary nutrients with such things as nutritional supplements and use hair products such as the Nioxin Scalp treatment to boost the growth of your hair. The last thing you would want is to have a natural bald, which can be worsened by the stress you get from the sleepless nights of caring for your baby. You should also ensure you get enough sleep when you can, especially when the baby is asleep during the day, to facilitate natural hair growth.